"I never play a single note when my concentration is no
longer at its height, for to do so would be to fall into the
trap of playing mechanically"


Daniel Barenboim

  • ‘A Life in Music’

Mental Practice

"The only reason for mastering technique is to make sure the
body does not prevent the soul from expressing itself"



Russell Hughes

  • choreographer, dancer, poet, anthropologist

If you feel uncertain about the clarity of each note,

phrasing, harmony, dynamics, form,

character, timing, and other aspects of a piece,

you remain trapped in the same mindset.

This will inevitably be evident in your
performance.


As Liszt famously advised,

“Think ten times, play once.”

This means that without

a vivid mental picture of the music,

  • you will never feel fully at ease while playing.

Piano practice fundamentally relies on mental
engagement. Over time, inconsistent or unfocused
practice can become unproductive and even
harmful, potentially leading to playing-related
injuries and emotional stress.


You might be used to practicing for 8 hours a day,
relying on your fingers and muscle memory
without much mental involvement. As you begin
to practice with mindful focus, paying close
attention to each task, it may initially feel
overwhelming.


Learning to think before you play is a process that
requires mindfulness. At first, you might only be
able to concentrate for short periods, perhaps just
10 minutes. During practice, you may find your
focus drifting frequently. However, with patience
and persistence, you'll gradually train your mind
to sustain focus for longer stretches. The optimal
daily practice time is around 2-3 hours, which is
typically the maximum time your mind can stay
fully engaged.


  • By analyzing and learning a piece efficiently, you'll
    realize how little time is actually needed to prepare
    it, eliminating the need for 8-hour practice sessions.

You play because you hear,

rather than hearing because you play

  • "Technique is the ability to produce what you want. The
    presupposition is that you want something. So before
    going to the piano and practicing, training your muscles
    which is a waste of time [...] because it's not in the
    muscles, it's in the brain, it's in the inner ear. Artur
    Schnabel used to say it - 'Hear before you play. If you
    play before you hear what you’re going for, it’s an
    accident, and everything is built then on an accident'.
    So, want something, hear it, go for it"

Leon Fleisher

  • Workshop at Carnegie Hall 2010

Not all technical challenges stem from a lack of
efficient hand motion, finger strength, or practice time.


There's an element missing from centuries of teaching:
our imagination.

This imaginative force carves new pathways in our
brain, influencing our muscle performance.


While general advice advocates practicing in your mind
or visualizing your playing, there is a lack of clear,
concise instructions on what to imagine and its
connection to piano technique.


So, what precisely is mental practice?


Mental practice involves vividly imagining the musical
score in your mind. It goes beyond a general feeling or
hearing the tune—it's about crafting an accurate image
of each note, even in dense polyphonic texture. This
image includes qualities like sound, motion, harmony
color, dynamics, and voicing.


  • Additionally, mental practice entails merging sound
    imagination with precise hand motion. The hands
    become a ‘bridge’ between your intentions and the
    keyboard, ensuring that correct tone production
    mirrors your envisioned sound.

Daniel Barenboim

  • masterclass 2005
  • "If you have in your ear the sound of the oboes, or the sound of the violin, or the sound of the chorus, or
    the sound of the flute [...] it doesn't have to be that hard Beethoven's orchestra [...] the mere fact that you
    have that in your ear, and you have that sensitivity and the understanding of how that flute sounds in
    that register, will allow you - if you have the necessary manual control - to produce a sound that is
    much more interesting and more imaginative than the sound that is produced by simply bringing the
    keys down".

György Sebők

  • masterclass 1987

"When you control things you play then you can create the illusion of playing a glissando on the piano
[...] then you dream every note between the notes. That is kind of a hypnotic thing, because people are
going to hear those glissandos, if you do hear it.

  • They will say themselves that it doesn't exist, you can not play glissando on the piano. But somehow I
    hear it, from where I sit it sounds like a glissando. It will be like a rainbow: the rainbow doesn't exist, the
    rainbow exists only where you are".

Mental practice is the ability to feel and create music between the notes.


Creating music in the space between notes by training inner singing is the gateway to expressing arm weight, articulations,
dynamics, phrasing, character and the form of the music, as well as confident energy when performing on stage.


"I tell the young people 'Sing! Sing inside'.

  • You have no voice - that doesn't matter. The best voice
    - if you feel singing in you".

Arthur Rubinstein

  • at 90' interview
  • "You must sing if you wish to play”

Frédéric Chopin

  • Chopin: Pianist and Teacher as Seen by his Pupils' 1986
  • “The next step would be not to phrase in a childish
    way. Child phrases are short. Like children recite
    poetry. Instead of separating the phrases, now connect
    them".
  • “All this should be better structured. I think the more a
    piece of music has many different characters, colours and
    attributes, the more it's important to think of it
    strategically. In other words, to know that because of this
    and that I am going here. So you never find yourself in
    the situation where suddenly you are manipulated by the
    music. When you have a clear, new beginning of a
    sequence, like when you write and you start a new
    paragraph, it has to be very clearly enunciated".

Mental practice is also about mastering the ability to identify structure within a piece.

  • That's to say, the length and contour of motifs, phrases, sentences and elements of form.

Daniel Barenboim

  • masterclass 2005

György Sebők

  • masterclass 1987
  • Nurturing this ability to create, feel and express different
    colours and intensity of energy is generally something that
    has been missing in piano training.

Mental practice is also about feeling

the different levels of energy in each section

  • when you approach a new piece of music.
  • Instead, it has often been replaced with confusing advice to
    play with more emotional intensity which in turn creates
    compulsive tension in body and mind.

Daniel Barenboim

  • masterclass 2005
  • "Sometimes I am missing a pulse. You have the
    beginning element, which even though it is
    pianissimo and it's only an arpeggio, it must
    have already a substance. There is a basic pulse
    which you can alter as the music requires, but
    I think if you find it in a strict sense than all
    the expressivity will be even stronger".
  • Mental practice is also the simple ability to choose and
    feel the correct pulse throughout a piece, and being able
    to 'pull and push' timing without losing the heartbeat of
    the music.